Fingernails and toenails grow throughout your life, at a rate of about three millimeters per month. Your diet is crucial for growth, but external factors such as environmental influences or internal factors such as stress also play a decisive role. To have a top appearance on your hands and feet, you must regularly dedicate yourself to special hand and nail care. Broken, crooked nails or nails with chipped polish ruin even the most beautiful outfit up close. Therefore, we have put together a few basic recommendations for hand, foot and nail care for you:
Hostesses or models need this look, as it brings the spark of success with it
In the case of an assignment or an event, the point of hand and nail care can be decisive as to whether you get a follow-up assignment or not. Therefore, it is important to always take the following rules to heart.
Always shape or maintain the shape of your fingernails and toenails
At least once a week, you should shorten and shape your fingernails and toenails with a file. Sandpaper files were recommended for this for a very long time, but the lifespan of these files is not particularly long. After one or two uses, there are already files that either no longer work properly or are no longer easy to hold in your hands. A metal file has the necessary robustness, but it can cause the nails to splinter very easily. You will have a lot of fun with a glass file. Many people swear by this resistant instrument because it always sits well in the hand and has a very high life expectancy. In addition, the nails are perfectly filed and protected. The nails themselves are not roughened as much and therefore cannot splinter as easily. After use, you can simply rinse it with water or clean it with disinfectant if necessary.
Pay attention to the cuticle
When you are done filing, it is important to take care of the cuticle. There are very good cuticle removers in drugstores. These usually smell very pleasant and also have a protective and nourishing effect. You moisten the cuticle with the remover and can then carefully push the skin back with the enclosed pen. Additional regular care with a nail oil makes this process much easier. This makes the skin much softer and easier to work with. At the same time, you can also care for your hands and feet directly. The result is that the nail looks very well-groomed, even if it is not painted. You should be careful not to cut off protruding skin areas on your hands or feet, as this can very easily lead to injuries. In the worst case, this could lead to a nail bed inflammation.
Optionally paint the nails
You are through with the basic hand and nail care program and already now your nails will differ significantly from those of others. If you want, you can now dedicate yourself to painting and start your own section here. But before you start painting, the nails must be degreased. It works perfectly with a nail polish remover. First you apply a kind of base coat or base coat. This is necessary so that the later colored varnish does not discolor the nails.
People who have problems with grooves or dents can optionally use a groove filler. This is thicker in consistency and compensates for unevenness very well. It can also be used instead of the base coat and also as a clear coat. Now it’s finally time for the colored varnish. There are different techniques to apply it, but ultimately everyone has to find out for themselves. A good tactic is to first paint a strip in the middle and then to the left and right. Depending on how your nail is created, you can use a wider and narrower application to make the nails look accordingly. This means that you always have the opportunity to create your individual look. A top coat can be applied to protect the colored varnish and make it shine even more.
In summary, it can be said:
The old nail polish must be removed
File and shorten nails
The cuticle must be removed
Apply base coat
Paint nails with colored polish
If necessary, apply top coat to protect the actual nail polish
In the case of an assignment or an event, the point of hand and nail care can be decisive as to whether you get a follow-up assignment or not. Therefore, it is important to always take the following rules to heart.
In the case of an assignment or an event, the point of hand and nail care can be decisive as to whether you get a follow-up assignment or not. Therefore, it is important to always take the following rules to heart.
